The Fifth Experiment: Fresh Turmeric (Curcuma longa) Rhizomes or Dry Turmeric Powder

Fresh Turmeric (Curcuma longa) Rhizomes or Dry Turmeric Powder is wonderful!

Turmeric has long been widely used in cooking and giving the other things its flavor and yellow color Turmeric is a rhizome with edible roots that grow underground horizontally. The fresh firm turmeric rhizomes are actually related and somewhat similar to ginger in appearance. Like ginger, fresh rhizomes have a… Read more“The Fifth Experiment: Fresh Turmeric (Curcuma longa) Rhizomes or Dry Turmeric Powder”

The Fourth Experiment: Flaxseed, Flaxseed Oil, and Flaxseed Oil Mixed with Yogurt

We can make delicious daily meal with the powerful healing flaxseeds

Flaxseed helps fight heart disease, diabetes, stroke, and cancer. Flaxseeds can be considered one of the most powerful nutritious foods. Laughter boosts the immune system. Functional exercises are good for the whole body system stimulation and immune booster. Expressing a positive attitude towards life is not only good for you… Read more“The Fourth Experiment: Flaxseed, Flaxseed Oil, and Flaxseed Oil Mixed with Yogurt”

The Second Experiment: Acupressure Massage Treatment on Neiguan, PC6, in Max Energy Therapy

Neiguan PC6 Acupressure Massage Routine has been proven effective.

Max Energy Therapy Can Be Our Dedicated Guard Many health-conscious people spend a lot of time in looking for information about diseases. They have vast knowledge on the disease symptoms and causes. They can tell you all the details about the conditions after somebody or even they themselves get sick…. Read more“The Second Experiment: Acupressure Massage Treatment on Neiguan, PC6, in Max Energy Therapy”

The First Experiment: Acupressure Massage Treatment on Zusanli, ST36, In Max Energy Therapy

Acupressure Massage Routine on Zusanli ST36 is the first experiment for us to learn.

The First Experiment with Energy in Our Own Meridian System The meridian system of our body plays an important role in deciding life and death and treating diseases since it has been scientifically proven for years in real life that the meridian system controls the functions of the whole body…. Read more“The First Experiment: Acupressure Massage Treatment on Zusanli, ST36, In Max Energy Therapy”

Stretching Keeps Diseases and Injuries Away!

Static stretching in more than 10 minutes is different and effective.

Static Stretching Is Necessary!   Our soft tissues (ie muscles, ..) are naturally tight in half an hour or so. We have to warm up our muscles often by tapping and then stretching. Stretching can prepare our body for the physical exercises and activities we are going to take. Stretching… Read more“Stretching Keeps Diseases and Injuries Away!”